Warning Signs
Recognizing the warning signs early is crucial. If you notice any of these behaviors in yourself or others, it may be time to seek help.
⚠️ Time & Money
- Spending more time gaming than planned
- Gaming when you should be working or sleeping
- Borrowing money to continue gaming
- Lying about time or money spent gaming
- Feeling anxious when you can't game
⚠️ Emotional Impact
- Gaming to escape problems or negative feelings
- Feeling guilty or ashamed about gaming
- Mood swings related to gaming outcomes
- Becoming irritable when interrupted while gaming
- Loss of interest in other activities
⚠️ Social & Health
- Neglecting family, friends, or responsibilities
- Arguments with loved ones about gaming
- Declining work or school performance
- Physical health problems from excessive gaming
- Social isolation and withdrawal